Hey yall. So I discovered a podcast on YouTube. SIP Sex Intimacy Power. They have a broad range of topics and a live Q&A panel discussion each week. It's different from other podcasts I follow because it's YouTube and it has a live taping each week.
https://www.youtube.com/@SexIntimacyPower
They usually tape on Tuesdays 7PM EST/6PM CST. I saw that they are taping on Monday this week though.
MzNewy
I performed one of my signature pieces again today. You all know I speak about me having multiple addictions. I transferred addictions until I addressed the underlying issues. I will post the video of this piece here.
MzNewy
Hey y'all. What's popping?
So I have been in active therapy for a minute. Finally dealing with my demons and shit. I have realized that in order to move forward, I have to heal that little girl inside. I also follow this world renowned trauma specialist, Dr. Gabor Mate', and this quote has stuck with me:
Time seems to slip by if you don't pay attention. I'm still in Maryland. I'm still trying to be purposeful with my connections. I have been doing things that make me happy, even when others don't agree or understand.
What's up, Bloggers?
Healthy Choices
So back in the day, before my mom passed, I had a low carb high protein lifestyle. I was always satisfied with a little amount of food because protein is satiating. After mom died and the fiasco with the now ex-husband, I was depressed.
I have been meaning to blog for 12 days. I would think about it, but not be near my computer. Blogging from my phone is a no go for me...I need to type it out.
